So after my little tantrum yesterday about excuses I decided I would still go to cross country but walk the short course.
The start line,the heat of the moment and the day got to me and i ended up doing the 4km medium course. I took my GoPro so it was mostly running with some walking and photography. My legs felt fine and they are today too so I’m glad I gave them a little stretch out on the hills!
I’ve already done my training for the day- an interval trainer session. I thought I may vomit at one point but I pushed thru that knowing that my training now will pay off on race day. (Come on, I can’t get slower!)
How do you combat the excuses you give yourself? Leave a comment and let me know!